Entries from 2015-01-01 to 1 month

What Is Plantar Fasciitis And Ways To Alleviate It

Overview Plantar fasciitis is one of the most common explanations of heel pain. It is caused by inflammation to the thick band that connects the toes to the heel bone, called the plantar fascia, which runs across the bottom of your foot. T…

What Triggers Painful Heel And The Way To Eliminate It

Overview Heel pain is a common foot condition. It's usually felt as an intense pain when using the affected heel. Heel pain usually builds up gradually and gets worse over time. The pain is often severe and occurs when you place weight on …

What Is Heel Pain

Overview The plantar fascia is a tough and flexible band of tissue that runs under the sole of the foot. It connects the heel bone with the bones of the foot, and acts as a kind of shock absorber to the foot. Sudden damage, or damage that …

What Is Heel Pain And How One Can Heal It

Overview The plantar fascia acts like a bowstring and supports the arch and several muscles inside the foot. When there is increased stress on the arch, microscopic tears can occur within the plantar fascia, usually at its attachment on th…

Workout Plans For Fractures of the Calcaneus

Metatarsal pain, often referred to as metatarsalgia, can be caused by several foot conditions, including Freiberg's disease, Morton's neuroma and sesamoiditis. According to a 2003 article in the British Journal of Sports Flat Feet Medicine…